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Silly things do cease to be silly if they are done by sensible people in an impudent way.

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In every bit of honest writing in the world, there is a base theme. Try to understand men, if you understand each other you will be kind to each other. Knowing a man well never leads to hate and nearly always leads to love.

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As I see it, every day you do one of two things: build health or produce disease in yourself.

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Regimen is superior to medicine.

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...happiness gives us the energy which is the basis of health.

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By health I mean the power to live a full, adult, living, breathing life in close contact with... the earth and the wonders thereof - the sea - the sun.

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In health the flesh is graced, the holy enters the world.

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I row after health like a waterman...

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Our bodies communicate to us clearly and specifically, if we are willing to listen to them.

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Understand that the right to choose your own path is a sacred privilege. Use it. Dwell in possiblity.

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